if i don't eat enough during the day, if i don't have my fresh fruit, if i don't make time in my schedule, then i am SCREWED by dinner time. that's all there is to it. if i haven't had my optimal calories by dinner time, and i'm hungry when i get in the car, then i'm going to be pigging out on fats, and lately, on salty fats.
i hate it.
i want to get back on track. i want to get back on clean, fresh, easy mono-meals and lots of fruit during the day. i'm sick of not doing it straight up 80-10-10. honestly, i hate it.
i don't even want to fess up to my dinner. but here goes. i had a cabbage salad from whole foods. oil and cashews. with cucumbers, shredded, and half an avocado. and tahini dressing. in nori sheets.
but wait. that's not all.
i also got olives stuffed with sun-dried tomatoes. this is not good. these are trigger foods.
what has happened to my "eat 3 bananas and chase the cravings away" routine??? i NEED THAT!!!!!!! I MISS IT!!!!! ugh.
someone, please help me! help me obi-raw, you're my only hope! i've gotten the taste of salty-fatty back in my body and it's disgusting and addictive. i hate it.
Snowbird Lifestyle
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Fall is here. The leaves are gorgeous, but the temperature is not!!!
There is already lots of frost every morning. Hot water bottles are my
staples ever...
11 years ago
I feel you honey. I actually thought of you today because I made some amazing applesauce. It was so satisfying. I posted it on the sweet treats section of the RawFu cookbook. It's this:
ReplyDelete3 honeycrisp apples
2 meyer lemons
3-4 dates
3-4 leaves of mint.
Blend it all up in the blender with just enough water to make it spin. YUM! It tastes like minty lemonade sauce.