Day 6 update

I'm really tired. Like, mega, mega tired. It's the 2nd day of my cycle, which may have something to do with it. It's been an intense week. I'm choosing to make today my rest day instead of tomorrow. I thought I'd have way more energy this weekend, and I just don't. I did good to take my walk. I'd like to get to bed early and get up nice and early every day and get more early morning time in; that's more productive for me.

I allowed myself some food "cheats" today. I don't really know why, I just did, and that hasn't helped anything. I feel better when I keep it clean.