august 1: a perfect day to start a challenge

wow. it was just great. my day at the spa was lovely, although the treatments left something to be desired. i get better massages from wayne and audra and edy! but the setting was lovely and i just sat by the pool the rest of the time and got just enough sun to be just a little pink! and then, as i said i would, i went to the mall and bought myself some running shoes, and then i went to target and bought some running shorts, and then i went to the asian market and bought TWO FRESH DURIAN!!! not frozen, totally fresh! (they smell so good. it cracks me up to be in the nasty, fish-stinky asian market and to have people there tell me that DURIAN stinks! lol! durian smells good compared to nasty rotting fish carcasses.) and then i came home, and put on my new running shoes, and went out for a run! it was hotter than hell-fire and hades out there, so i didn't do much, but at least i got some movement going.

today was one of those rare days in which you accomplish exactly everything you set out to do. very satisfying.

and of course i was 100% 811! it's the first day of the challenge!