or something. my digestion is backed. way. up. how can i be constipated on all this? but i am! plus super-gassy. i was just on the pot for dunno how long, and just blowing my nose and blowing my nose a million times with all the mucus flowing. feel like crap. literally.
but i got the 80/10/10 book tonight and i’m so excited! i had to read all the testimonials first, and now i’m starting on the book itself to see how to do this. i’m ready for it. i feel that ZING of truth.
i have, however, been letting myself salt-binge, and i think that’s actually the primary digestive villain. i found this gorgeous black salt at whole foods, from the nile, and it looks like little pyramids. it’s gorgeous. and tasty. but i think it’s backing me up.
and i wiped out while reading. i had been eating some cherries, and reading, and just passed out flat like i used to do when reading with a beer! out. then woke up and went to the toilet.
so tonight, not so much. we’ll see how tomorrow goes.
Snowbird Lifestyle
-
Fall is here. The leaves are gorgeous, but the temperature is not!!!
There is already lots of frost every morning. Hot water bottles are my
staples ever...
11 years ago
The first 2 weeks I was raw where like that... dia for a couple days, then constipation for a few days, I was thinking "how can this be? I am eating SO much fiber!" so I could totally relate! I evened out in time but I still find for me the culprit is nuts. I can eat them but only in small doses. No nut binging for me! It just slows me way down.
ReplyDeleteI know you have been doing raw food a long time... has salt always been an issue or is it new? I have heard longer time raw people say that as their body gets cleaner it starts to reject some things... I just hope mine never rejects avocados and coconut!!!